{in my dreams, i can actually do the move that my instructor Emily is doing above and it's really fun}

So, yoga teaches that we are
all one,
all connected,

all here to guide, teach and support
each other in the process of being.
We will all have to struggle through the myriad challenges that will occur
in the uncovering of our light and this process can take lifetimes.
The first step of true healing is to see our lives beyond reason,
embrace the mystery,
stay present and breathe
and have the strength every day in all moments
to forgive ourselves and each other
for the impossibly vulnerable task of being in these bodies at this time.

Breathe and all will be revealed,
love and all will be healed.
This is yoga.

{Seane Corn}
Pin It

No comments:

Post a Comment

Happy thoughts go here: